Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Regular listeners of this podcast will know this, but just to remind everybody, a sympathetic state has nothing to do with emotional sympathy. It's the sympathetic arm of the autonomic nervous system, which drives more arousal and alertness and at higher levels, stress, sometimes called the fight or flight response.
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