Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

8653.559 - 8675.869 Dr. Stacy Sims

So if I could have a magic wand and have every woman understand what their bodies are saying and what their cycles are saying, and perimenopause is normal. Everyone's going to go through it if you have had a menstrual cycle, just to intrinsically understand what their body is. So then they have the tool to be able to implement external stressors that's going to be beneficial for them.