Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
If you had a magic wand and you could get all the women on earth now and going forward to make a change or changes, you don't have to pick just one, in terms of nutrition, how they think about their hormone cycle, exercise, healthspan, lifespan, what would it be?
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