Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
I think if people hear it from you, they'll do it. I think people just need to hear it in the context of a non-diet context. And you've done an amazing job today of explaining how nutrition fuels training, training fuels changes at the level of the muscle, the liver, et cetera, that allow one to ingest more fuel.
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