Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
I'm guilty of that. But there are some people who like the ultra-processed stuff. So I'm like, okay, if you really, really need it, then you can put it on top of your yogurt after training as part of your carbohydrate uptake. It's the only time.
0
💬
0
Comments
Log in to comment.
There are no comments yet.