Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Work sets, you know, two to four work sets of, you know, an overhead press, two or four work sets of maybe a barbell curl, two or four sets of some dips or whatever one's, you know, personal choices. Yeah, yeah. Okay. Got it.
0
💬
0
Comments
Log in to comment.
There are no comments yet.