Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

7562.052 - 7587.143 Andrew Huberman

I think we might need to name that. I've done this from time to time, named protocols, because people are reluctant to name them after themselves. Maybe we call that the... the SIMS protocol or something like that. Anyway, your discomfort will be other people's benefit. Now seems like a good time to address some specific questions related to the age brackets that you mentioned earlier.