Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

7544.363 - 7561.732 Andrew Huberman

Thank you for the disclosure. I see it more as an indication of real knowledge. So thank you. This is an aspect of your training I knew a little bit about based on your publications, but I didn't realize the depth of knowledge. So we're all benefiting here, including this earlier protocol of sauna post-training. You can bet a lot of people are going to start incorporating that.