Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
So when talking about temperature, one always has to think about the surface of the body versus the brain response, as we talked about earlier. And then what's happening during the deliberate heat or deliberate cold versus what's happening after the deliberate heat or deliberate cold, right? Everything in biology is a process, not an event.
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