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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

7323.837 - 7347.762 Andrew Huberman

I've been asked whether or not pregnant women can do deliberate cold exposure probably no fewer than 2,500 times on social media. And I never have an answer, but I always default to the cautious answer, which is please don't until you talk to somebody who actually has an answer. Just because it sounds like a very precarious situation, but in all honesty, I don't know.

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