Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
I think the very worst possible scenario is someone is super active and stops doing everything because they're afraid because then they get deconditioned and then they end up in a worse state than someone who was sedentary who's now encouraged to walk during exercise. It hasn't been well researched because you can't get ethics to study pregnant women very well.
0
💬
0
Comments
Log in to comment.
There are no comments yet.