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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

7212.341 - 7234.635 Andrew Huberman

What's the story with pregnancy and training? Yeah. Is there an official word on this? Assuming a woman knows that she's pregnant from the very beginning of missing a period where she's in a position to make decisions about training or not training, training at a given intensity or not, what are your recommendations?

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