Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
Yep. And I think the problem is people think that they don't want any cortisol. And they think that would be bad. They don't understand that the body has fluctuations of cortisol throughout the day and that's normal. If we're looking at having issues with sleeping and that anxiety provoke...
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