Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
If these adaptogens blunt cortisol, because certain ones do like ashwagandha, which by the way, I do think people should cycle if they're going to take it high doses, right? Because there are some issues with liver- And thyroid. And thyroid problems if people take ashwagandha at high doses for too long. So that's important to note. But
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