Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
Yeah. Being very close to Antarctica in the southern hemisphere in the winter, very low sunlight exposure, looking around the 5,000. Same with upper northern hemisphere, UK, that kind of stuff. The closer you get to the equator, the less you need.
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