Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
No evidence. We see that women who start taking it midlife are complaining about it, but it's actually a progestin driven thing. We see progesterone and fluctuation progesterone can exacerbate any hair loss. So if women are experiencing that and they're saying, oh, it's creatine, I've read all this stuff on creatine. No, it's not.
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