Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
Yeah. And then vitamin D3, really important. especially when we're looking at all the information that's coming out from cardiovascular, muscle, brain, everything that goes with vitamin D, also with iron. So vitamin D is really important for absorbing and maintaining iron stores. So those are the two big ones. And then
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