Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
You mentioned a few supplements, theanine. apigenin, which is chamomile extract. Maybe let's just have a general conversation about supplements. What's your thought on supplements? How do you place them into the landscape of nutrition? They are, after all, supplements, not replacements.
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