Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
Yeah. Just making sure that you're not stacking two days in a row of high intensity work, like really making sure that you're recovering well, because it is a significant stress on the body.
0
💬
0
Comments
Log in to comment.
There are no comments yet.