Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Do you have any favorites besides that? I delight in these and I know other people will as well. Do any come to mind? I mean, you've taught us about Shashandra, about post-training sauna exposure to improve performance by increasing red blood cell count. Is there anything else that kind of springs to mind? No pressure.
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