Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

6272.649 - 6298.746 Andrew Huberman

um the ranges that i've seen published in the finnish studies are as i recall and i'll double check these numbers 186 degrees fahrenheit up to about 210 fahrenheit um and the higher end only being for those that are heat adapted yeah one can cover their head with a towel and actually feel more comfortable because the brain is insulated the surprises people they think putting a you know something on their head would make it