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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

6026.235 - 6049.715 Dr. Stacy Sims

And what we found over the course of this study was that if we were to do deliberate cold exposure around ovulation and then hold it for 10 days, over the course of three menstrual cycles, it attenuated the endometriosis. Because endometriosis is an inflammatory disease, right? So if we're looking at inflammation process and growing the tissue,

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