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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

5950.825 - 5963.436 Andrew Huberman

Now, if you stay in that heat too long, your body temperature will go up. But conversely, if the surface of your body is made cold, the internal milieu of your body will heat up because those medial preoptic neurons will say, oh,

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