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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

5884.876 - 5905.062 Dr. Stacy Sims

We're seeing a better expression of our heat shock proteins and the uncoupling and the rebuilding of those proteins that are cardiovascular responses. And then for women as we get older and have the offshoot of hot flashes, night sweats, that kind of stuff.

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