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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

5825.453 - 5855.52 Dr. Stacy Sims

No, it's go dive in San Francisco Bay, right? And that is enough to offset that severe constriction survival, but it is cold enough to invoke all the changes that we want with cold water exposure. So it's a temperature nuance that sets that difference. And like I said, when I have open water swimmers who are going to do a long swim or they're going to do a triathlon and the water is colder,

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