Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
For reasons I still don't understand. People have associated me or this podcast with deliberate cold exposure. I like deliberate cold exposure in the form of a cold shower or a cold plunge or an ice bath, mostly for the effects that occur afterward, meaning more alertness, a kind of semi-euphoric buzz that goes on a long, long time.
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