Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
Yeah. It's more of a genetic factor than it is a sex factor. So, I mean, both men and women will be fast metabolizers, slow metabolizers, or not have an effect. That becomes the bigger rock of them. What we do find is in that perimenopausal state, women will become more sensitive to the blood sugar fluctuations that happen with caffeine.
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