Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
I'm a big fan of caffeine, but I do warn people that if they suffer from anxiety or they're going through a particularly stressful life event, it can raise the activity of the sympathetic arm or the autonomic nervous system. You'll feel more nervous. You're more prone to panic when you're drinking caffeine. Many people love caffeine.
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