Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
After ovulation, again, you have a pro-inflammatory response. You have greater inflammation. Do women blanket need to supplement? No. No. Because we see fatigue isn't necessarily just iron related. There's so many other reasons why women are fatigued. The one problem is the baseline levels for like ferritin.
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