Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
It's interesting because we have a change in hepcidin or hepcidin, depending on which part of the world you come from, because it is increased under times of inflammation and decreased under times of iron loss. So we see a significant change across the menstrual cycle.
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