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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

5118.203 - 5136.652 Dr. Stacy Sims

They haven't done any specific studies like that in women. We do see that under stress, the cortisol increases. And if you have an adequate response to it and your body can overcome it, then yes, you get a boost in testosterone for women. We see this in a lot of the night mission shift changes in tactical athletes.

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