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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

4586.411 - 4608.654 Dr. Stacy Sims

So for my power and Olympic athletes, Olympic lifting athletes, that's a detriment because they'll put on muscle mass but no strength. So we've had to look at changing their OC or getting them off. for women who have breakthrough bleeding, that higher incidence of or that higher intake of estrogen is really beneficial. So when we look overall at how it impacts women from an athletic standpoint,

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