Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
It's like, no, you don't. Because the idea of the hormones that are in an oral contraceptive pill is to downregulate your ovarian function so that you don't ovulate. So you have a whole different hormone profile from someone who naturally cycles. So this depends on the type of oral contraceptive pill you're using. For the most part, monophasic is the one that's most prescribed.
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