Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Far too tightly for us to disentangle all of those in a single conversation here. But as you're describing the urgent need for women to fuel enough with the proper fuels, to train hard enough to stimulate the correct adaptations that they need, I imagine that the shift in appetite
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