Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
If you start bringing up menstrual cycle in professional sport, now as of the past about four or five years, it's okay to talk about, which is, you know, what, 2020. So that myth of high intensity resistance training causing issues with the menstrual cycle, one, it's a cultural nuance for pushback against women being in that space.
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