Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Dr. Stacy Sims
It's not true. We see it comes from a misstep in food intake. And we also see that it's a cultural influence. Because if we think about how sports started, it started as a way for men to demonstrate how powerful and aggressive they are. And this is the original Olympics, right? There were no women allowed. And as we feed forward into sport and how it became okay for women to be involved, it
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