Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
high intensity resistance training is somehow detrimental to female hormone cycles. I don't think there's any evidence for that, but I hear that from time to time. Why do you think that myth came to be? Why do you think it propagates and what can we do to extinguish it if in fact it's not true?
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