Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

3536.125 - 3559.363 Andrew Huberman

I know you'll thoroughly enjoy his new podcast and learn a ton of useful knowledge from it. So please check it out and give it a subscribe wherever you're watching or listening to podcasts now. Again, the podcast is called Perform with Dr. Andy Galpin. Let's talk about the menstrual cycle and how that impacts training at the level of psychology and physiology. And of course, the two are linked.