Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

2708.64 - 2732.811 Dr. Stacy Sims

No. The thing about it is men age more in a linear fashion. Whereas women, we have a definitive point in our late 40s, early 50s, where all of a sudden things go to shit, where it's that perimenopausal state. And I can't tell you how many emails and DMs I get in a day from women who are like, I'm 46 or I'm 47. I'm putting on body fat. I don't know what's going on. I can't sleep.