Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
I know some men that basically don't eat all day and then eat one meal in the evening and they'll train in the morning. That's inconceivable to me because within an hour or so of training, I'm hungry, which brings to mind what we mean when we say training. I'm a big believer in people, everybody getting ideally to
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