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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

2039.733 - 2052.22 Dr. Stacy Sims

But, you know, you can also feed forward to modern day now and you're seeing that all this perturbance of hormone and the way we regulate hormone across the circadian rhythm requires more calories for women than it does for men.

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