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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

2020.285 - 2038.993 Dr. Stacy Sims

And when you start telling people that, they're like, oh, okay, I get it. Is that a biological aspect? It's like, well, you could trace it all the way back where men went out to get the calories in most tribes and the women were home and it wasn't advantageous to be pregnant under low calorie intake. That's why you have dysfunction when the calories are too low.

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