Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Maui Nui Venison is the most nutrient-dense and delicious red meat available. I've spoken many times before on this and other podcasts and with several expert guests on this podcast about the fact that most of us should be seeking to get about one gram of high quality protein per pound of body weight every day.
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