Huberman Lab
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Interesting. Lots to talk about in terms of exercise, but before we move on, if the bad situation is a woman fasting, drinking caffeine, and training intensely, but as you told us, not as intensely as she would be able to otherwise, what's the solution? I imagine that solution involves ingesting some fuel.
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