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Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

112.256 - 127.926 Andrew Huberman

between men and women and their needs in terms of nutrition and training. But she is also exquisitely skilled at highlighting the data showing that there are specific areas of nutrition and fitness for which women and men differ and women have specific needs. So today you will learn what those are.

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