Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

0.409 - 26.731 Andrew Huberman

Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. My guest today is Dr. Stacey Sims. Dr. Stacey Sims is an exercise physiologist and a nutrition scientist and a world expert in all things training and nutrition, specifically for women.