Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8801.121 - 8825.326 Andrew Huberman

Okay, so I completely agree with you. Exercise, sleep, nutrition, and emotional health, not listed in any particular order. Peter and I both completely agree. Those are the critical four. Before we close, NR, NMN, NAD, and NAD in particular, how do we view this? Is it a pathway that we should be focusing on in terms of supplementation or infusions for sake of extending our life?