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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8624.013 - 8641.544 Andrew Huberman

I think there are a bunch of other supplements that are really interesting and kind of fun to play with if one wants to, like 600 milligrams of alpha-GPC or 900 milligrams of alpha-GPC in a double espresso prior to a workout. You feel different. It's a stimulant. But I don't like to do that too often because of the increase in TMAO that occurs.

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