Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
I'd probably look to that, but I ingest caffeine in the form of yerba mate and coffee. I've played around with caffeine tablets, taking 50 milligrams of caffeine in tablet form. I mention that only because it has a distinctly different feel than ingesting caffeine through liquid form. It feels stronger, and I don't know why that is.
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