Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8540.953 - 8565.203 Andrew Huberman

And I've played around with various things like Shilajit and sometimes get the sense that it's having an effect, but then I'll stop taking it for long periods of time. There are very few things that I've stayed with for long periods of time, and I basically just described what those are. If ever someone were to design a supplement that would provide more energy all day long that wasn't caffeine.